Eat Your Medicine

Eat yourself to life

Eat Your Medicine works with your individual needs to design a holistic, nutritional plan to achieve your wellness goals.

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Food is Medicine

Being healthy is an attainable goal. Getting there isn’t as hard as you might think. Eat Your Medicine can help you on your road to wellness by offering you personalized coaching and support services that will help you reach ideal health.

Services

  • Nutritional counseling
  • Grocery Store Tours
  • Cooking Classes
  • Pantry Purges
  • Meal Plans
  • Healthy Cooking Parties
  • Disease Management through food
  • Public Speaking engagements
  • And more...

Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and naming “good” and “bad” foods, Eat Your Medicine of Springfield, MO, coaches clients to create a happy, healthy lifestyle and eating patterns that are flexible, fun, and free of denial.

No single diet works for everyone. Eat Your Medicine founder Brandie Schwartz will help you find the food and lifestyle choices that best support your unique needs. And she will help you make gradual, lifelong changes that will enable you to reach all your various health goals.

Brandie Schwartz

As a health coach, I serve as a mentor who helps people to make healthy lifestyle choices and achieve personal wellness goals. Whether the desired outcome is weight loss, boosted energy levels, improved digestion, or the treatment of a chronic condition, I focus on the individual needs of each client and work within the realities of their day-to-day challenges. By helping clients make manageable behavioral changes that can be maintained over time, I empower people to take responsibility for their own health and achieve optimal wellness.

Stop eating yourself to death.

Let me show you how to 'Eat Yourself to Life!™

 
 
Eat Your Medicine is now on Pinterest!