Eat Your Medicine works with your individual needs to design a holistic, nutritional plan to achieve your wellness goals.
Food is Medicine
Being healthy is an attainable goal. Getting there isn’t as hard as you might think. Eat Your Medicine can help you on your road to wellness by offering you personalized coaching and support services that will help you reach ideal health.
Grocery Store Tours
Healthy Cooking Parties
Disease Management through food
Public Speaking engagements
Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and naming “good” and “bad” foods, Eat Your Medicine of Springfield, MO, coaches clients to create a happy, healthy lifestyle and eating patterns that are flexible, fun, and free of denial.
No single diet works for everyone. Eat Your Medicine founder Brandie Schwartz will help you find the food and lifestyle choices that best support your unique needs. And she will help you make gradual, lifelong changes that will enable you to reach all your various health goals.
As a health coach, I serve as a mentor who helps people to make healthy lifestyle choices and achieve personal wellness goals. Whether the desired outcome is weight loss, boosted energy levels, improved digestion, or the treatment of a chronic condition, I focus on the individual needs of each client and work within the realities of their day-to-day challenges. By helping clients make manageable behavioral changes that can be maintained over time, I empower people to take responsibility for their own health and achieve optimal wellness.